As training for spring races is ramping up, I wanted to post today about something that I get a lot of questions about: how to fuel a long run! Whether you’re new to distance running or have been running long distances…
Hello friends! I’m popping in today with some tips on how to love veggies (or at least not hate them). I love veggies, but I know not everyone is excited to dig into a salad or a big pile of…
I’ve been wanting to write this post for a long time, and hearing about/meeting more and more people who are trying Whole30 finally gave me the motivation I needed to put this into words. I’m just going to say it:…
Easter is coming up, and even though we won’t be able to gather in person this year, I know I’m looking forward to making something special and enjoying it virtually with family via a video call! I’ve put together some…
If there’s one trend I’ve been hesitant to embrace, it’s wearing backpacks. No matter how many model-off-duty images I see, I can’t help but shake the schoolgirl connotations. The dilemma? Having lived in New York City for two years, I…
Whether you’re the kind of person who loves splashing around in the waves or the kind who’d rather sip a margarita while reading a good book, one thing’s for sure: Beach days are the best days. And you know what…
When you’re craving comfort food, few things satisfy quite like a hearty plate of lasagna. Layers of pasta dripping with cheese and bolognese sauce start satiating hunger before you even take your first bite. But not everyone who loves to eat lasagna…
Summer certainly has a way of jump-starting new health kicks and encouraging an active lifestyle. Why sit inside when you could be running, swimming, and hiking? Besides the obvious health benefits, finding active outdoor hobbies can seriously impact your mood. “Heading out into nature…